Meet Your CoachJESS GUINANHey there! I'm Jess.
I was never athletic growing up, but eight years ago my older brother introduced me to weightlifting and I've been hooked ever since. I believe that fitness and nutrition should be something you can do and enjoy for the rest of your life - I don't believe in fad diets, punishing your body, or short term fixes. My certifications include:
Aside from fitness, I love reading (fantasy is my favorite genre), writing (mainly short stories for now), watching anime, and spending time with my husband, loved ones, and my doggos. |